The group will run for 30 days. I as your coach, will post everyday and will also check in with each of you individually on Thursdays for extra support! The purpose of my challenge groups is that you are NOT alone. Who wants to go through a workout journey by themselves? There will be other women in the group who have the same wants, goals, and expectations as you! My job as your coach is to help you SUCCEED! I will be your number one cheerleader and support, motivate, and help you anyway that I can.
You may only want to lose 10 lbs, or you may want to lose 30 lbs... Either way, this group will help you stay focused. I will also go over meal planning and offer tips and recipes along the way.
To be considered for my Fall Into Fitness group, send an e-mail to coachjennifers@gmail.com or contact me through Facebook!
I look forward to seeing you there and can't wait to see your after shot!
